In today’s episode of the Tom Ferry Podcast Experience, I talk with Pam Jacobson, Chief Wellness Officer of Level TEN Health to tackle this important topic.
Pam and I cover all the important factors you should be focusing on... such as how many times you poop, the health tests you should be taking, and what type of meditation you should be doing to get you “Rockstar ready” for your day!
She also shares the 5 important health care actions that you need to improve your health. We also talk about the origin story of Level TEN Health.
Let’s be honest here, if you’re not focusing on improving your health, then how do you expect to succeed in life?
Take the time to listen to this episode and take notes on the aspects of your lifestyle that need to be improved. If not now, then when?
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